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Recently, the amount of information that literally pours down on each of us from everywhere is growing rapidly. For example, social networks publish something new every second. We jump from one informational event to another. In such a whirlwind of information space, many of us lose concentration. And now, learning to focus is no longer just a productivity hack; it’s a life skill. Every small improvement compounds. The more you train your brain, the easier it becomes to get into the flow state and stay there.

So if you’re serious about building lasting concentration skills, start by making a small shift today. Choose one habit. Leanr how to focus – guide by Headway . One new practice can change your future.

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